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How Laughter Benefits Our Bodies

How Laughter Benefits Our Bodies

How Laughter Benefits Our Bodies How laughter benefits our bodies is still a mystery but it certainly gives positive results. It can certainly benefit you in many ways! If you love to laugh, then you are on the right track. Get to know more about the health benefits...
8 Essential Foods to Eat When Studying

8 Essential Foods to Eat When Studying

8 Essential Foods to Eat When Studying Knowing the foods to eat when studying can help you in many ways. And if you are looking to pull an all-nighter, or even working for long hours, having these foods ready for a quick snack can help you.  Why is it Important to Eat...
Ep. 4 – Be Well

Ep. 4 – Be Well

Be Well Be Well is the fourth pillar of Frontline Warriors. It takes a big look at consumption, what you do and consumes daily. Be Well is focused on being conscious and aware of your physical health, spiritual health, and nutrition. What do you say about the QUALITY...
What to Eat When You are Sick with Covid-19

What to Eat When You are Sick with Covid-19

Getting sick with Covid-19 is one of the scariest things that can happen to you. And knowing what to eat when you are sick with Covid-19 is essential for your survival.  How Coronavirus Spreads You are probably wondering, how in the world did you catch Covid when you...
Healthy Benefits from Exercising Outdoors

Healthy Benefits from Exercising Outdoors

Healthy Benefits from Exercising Outdoors Exercising and going to the gym are excellent examples of taking care of yourself. But did you know that there are more benefits to exercising outdoors? How is this possible? If you love the idea of working out in the...