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5 Benefits of Talking to Yourself

5 Benefits of Talking to Yourself

5 Benefits of Talking to Yourself According to psychologists, talking to yourself out loud is known as external self-talk. If you think talking to yourself is crazy behavior, guess again. It happens to more of us than you think. But what are the benefits of talking to...
How to Practice Conscious Living: 7 Excellent Ways

How to Practice Conscious Living: 7 Excellent Ways

How to Practice Conscious Living: 7 Excellent Ways Have you ever asked yourself the question of how to practice conscious living? Nowadays, people are more prone to making impulsive decisions without thinking about the result. If you are drifting through life without...
How to Respond, Not React 

How to Respond, Not React 

How to Respond, Not React  Do you think you know how to respond, not react, in a way that doesn’t offend or hurt others? Do you thoroughly think about how to respond instead of just reacting when you’re put in a tough situation? If you do, congratulations!...
8 Healthy Ways to Release Anger

8 Healthy Ways to Release Anger

8 Healthy Ways to Release Anger Anger is the rawest emotion any human being can feel. Who hasn’t felt angry? I’m sure all of us have dealt with this kind of emotion. It’s infuriating when you cannot take out your anger on the person you’re mad...