by frontline | Sep 27, 2022 | Live it Not in it
The Physical and Mental Benefits of Doing Outdoor Activities There are plenty of physical and mental benefits of doing outdoor activities. And if you happen to be planning your outdoor activities, learn how your body and mind can benefit from it in this post. The...
by frontline | Aug 30, 2022 | Live it Not in it
Spend Time With Nature and Enjoy These Benefits Being in nature is one of the most incredible feelings. That is why it is recommended to spend time with nature to benefit your general well-being. What can you get when you get from nature? And how does it affect your...
by frontline | Aug 2, 2022 | Live it Not in it
The 4 Benefits of Loving Yourself Nothing is more powerful than self-love as you reap the benefits of loving yourself. When you love yourself, everything else is possible to achieve. But sometimes, it is also the most challenging kind of love to give to yourself. How...
by frontline | Jul 5, 2022 | Live it Not in it
Our mental health is a priority no matter what happens. That is why a change in scenery can help us. When work stresses you out, or you’re feeling burned out, take a vacation and see what happens. Why a Change in Scenery Can Help Us in a Big Way For some of us...
by frontline | Jul 5, 2022 | Live it Not in it, Podcast
Live it, Not in It When we say “live it, not in it,” it simply means to live in the moment. Our lives are often filled with busy schedules, deadlines, and work to catch up with that we forget how to enjoy life. Live it, not in it, encourages everyone to...
by frontline | Jun 7, 2022 | Live it Not in it
6 Ways to Practice Mindful Communication Over the recent years, you probably heard people talk about being mindful. One popular concept is the practice of mindful communication. While most of the benefits of being mindful are ] internal and personal, there are other...
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