by frontline | May 30, 2023 | Live it Not in it
7 Signs that Social Media is Messing up Your Mental Health The birth of social media has been helpful to us in many ways. It created a way for families and friends to stay connected despite being away from each other, and it also paved the way for businesses to thrive...
by frontline | May 2, 2023 | Live it Not in it
7 Reasons to Unplug Yourself from the World From the moment we wake up, we often search for our phones or open our laptops to check for the latest news and updates. It has become our routine, lifestyle and an excellent reason to unplug yourself from the world. You...
by frontline | Apr 4, 2023 | Live it Not in it
8 Easy and Healthy Habits You Can Start Today Starting a new habit and breaking your old ones is challenging. Not all of us can easily break away from what we are used to. However, there are healthy habits you can start to develop today. And if you want to live a more...
by frontline | Jan 21, 2023 | Live it Not in it
How to Be Happy Daily To be truly happy seems like an impossible thought. With all the crises we are experiencing now – the pandemic, the war in other countries, price hikes, hunger, and revolution – it is nearly impossible to think of something good. We...
by frontline | Jan 10, 2023 | Live it Not in it, Podcast
What Does a Healthy Relationship Look Like with Aleksandra Zubek What makes a good relationship? Is it healthy when a couple communicates with each other? There are so many reasons why relationships fail, but what can we do to make it work? For a good relationship to...
by frontline | Dec 27, 2022 | Live it Not in it
5 Ways to Do Self-Care and Improve Yourself There are many ways to do self-care and improve yourself. You must put yourself first and learn to take care of yourself better because your meditation and breathing techniques won’t work if you do not love yourself....
Recent Comments