by frontline | Jan 21, 2023 | Live it Not in it
How to Be Happy Daily To be truly happy seems like an impossible thought. With all the crises we are experiencing now – the pandemic, the war in other countries, price hikes, hunger, and revolution – it is nearly impossible to think of something good. We...
by frontline | Jan 10, 2023 | Live it Not in it, Podcast
What Does a Healthy Relationship Look Like with Aleksandra Zubek What makes a good relationship? Is it healthy when a couple communicates with each other? There are so many reasons why relationships fail, but what can we do to make it work? For a good relationship to...
by frontline | Dec 27, 2022 | Live it Not in it
5 Ways to Do Self-Care and Improve Yourself There are many ways to do self-care and improve yourself. You must put yourself first and learn to take care of yourself better because your meditation and breathing techniques won’t work if you do not love yourself....
by frontline | Nov 29, 2022 | Live it Not in it
7 Benefits of Admitting Our Mistakes We all make mistakes, and it’s part of life. But there are many benefits to admitting our mistakes. We are not perfect human beings, but we are better people when we realize our mistakes. Owning up to the wrong choices we...
by frontline | Nov 23, 2022 | Live it Not in it, Podcast
The Hierarchy of Needs: How to Use It To Motivate Yourself Abraham Maslow was an American psychologist who developed a hierarchy of needs to explain human motivation. His theory suggested that people have several basic needs that must be met before people move up the...
by frontline | Nov 2, 2022 | Live it Not in it, Podcast
Conscious Traveling and the 8 Ways to Become a More Conscious Traveler For many of us, the pandemic has been a wake-up call to analyze our habits, our relationships, and our lifestyles. It has forced us to stop and take a really good look in the mirror. Are you...
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