by frontline | May 10, 2022 | Live it Not in it
From the moment we wake up, we often find ourselves searching for our phones or opening our laptops to check for the latest news and updates. It has become our routine and a lifestyle and an excellent reason to unplug yourself from the world. You may have heard of...
by frontline | Apr 12, 2022 | Live it Not in it
8 Easy and Healthy Habits You Can Do Everyday Starting a new habit and breaking your old ones is challenging. Not all of us can easily break away from what we are used to. However, there are healthy habits you can do every day. And if you want to live a more active,...
by frontline | Mar 15, 2022 | Live it Not in it
4 Ways You Benefit from Practicing Mindfulness Everyone seemed to benefit from practicing mindfulness these days. Perhaps many practiced it because of the hype. But can you truly benefit from being mindful? Are there any scientific results that can prove that...
by frontline | Feb 15, 2022 | Live it Not in it
7 Signs that Social Media is Messing up Your Mental Health The birth of social media has been helpful to us in many ways. It created a way for families and friends to stay connected despite being away from each other, and it also paved the way for businesses to thrive...
by frontline | Jan 18, 2022 | Live it Not in it
Showing people that you respect them is an acquired attitude. Let’s face it, not all of us can show respect towards other people, and that’s the reality. However, it is easier to maintain peace among your peers when you know the behaviors that build...
by frontline | Dec 18, 2021 | Live it Not in it
Having hobbies is an excellent way to spend your spare time. Whether you enjoy crocheting dolls, cooking your favorite dishes, or hitting up the gym, it’s a beneficial way to relieve stress and find your purpose. But how to find hobbies when you don’t know...
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