How to Remove Toxic People from Your Life

Mar 19, 2022 | Just Be

How to Remove Toxic People from Your Life

Removing toxic people from your life is perhaps one of the best things that you can do for yourself. If you are dealing with a toxic family member, friend, or co-worker, this post is for you. Here are helpful tips on how to remove toxic people from your life.

Why Is It Vital to Remove Toxic People in Your Life?

GROWTH – that is the BEST reason to remove these people from your life. You cannot grow when they are weighing you down. And most importantly, you cannot be the best version of yourself if you are constantly dealing with negativity. Keep in mind that people influence people. And if you are constantly exposed to these toxic traits, most likely, you will become one without even noticing it.

How can you remove toxic people from your life? Here are helpful tips on how to do that:

1. Call Them Out

While I don’t condone violence, telling someone you don’t want to be part of their circle because of their toxic traits is crucial on your part. You can only keep feelings bottled up for a long time, so letting them know how you feel is the first step towards getting rid of them.

Be sure to do this in a public space if it makes you comfortable. If, by chance, they responded in a way that you expected them to do after being called out, leave. It’s 2022. You don’t need that kind of negativity in your life!

2. Establish and Keep Your Boundaries

Toxic people are manipulative. They will do anything in their power to control and manipulate you completely. Of course, anyone in their right mind will compromise to avoid conflicts. But if they continue to abuse you, it can be tiring. Setting your boundaries and sticking to them can help you with this.

If you don’t want to answer their calls, don’t. Ignore messages that you know will only ruin your day. Block them on social media if you have to. Once you have decided to end the relationship, make sure you let them know you are clear with your intentions and follow through with it.

3. Don’t Fall for Their Drama

Toxic people will always create scenarios that will cause alarm and scandal. They love attention and will do anything to get that attention. Sometimes, these people’s drama is unbelievable, but don’t fall for that.

You may feel bad once the crocodile tears come out, but the manipulation comes after if you fall for that! Remember, you are dealing with someone who is not honest with their feelings. So, don’t let those tears confuse you.

4. Be With Positive People

One of the best ways to remove toxic people is to be with positive people. Does it mean you won’t hear anything negative from positive people? If you are within the RIGHT CROWD, healthy constructive criticism won’t hurt. It will encourage you even more. Spending time with people who have vision and goals in life is the best influence you can have!

5. You Can’t Save Them

Toxic people are good when things are in their favor. They love showing up when they need something, especially when they are in crisis. Whether it be a shoulder to cry on or ear to lend, toxic people will take up your time if you give it to them.

But realize that it is NOT your job to rescue them all the time. If things are seriously alarming for this person, you can point them to the right people who can help them out. Solving their problems is not your problem, to begin with, especially if it is beyond your capabilities.

6. Choose Your Battles

Understand that you cannot win everything with a toxic person. Be reminded that when you deal with a toxic person, it will require your time and energy. It can be tiring in the long run.

So it’s best to choose your battles, save your energy for better relationships, and nourish yourself into the healthier, happier person that you can be.

7. Let Them Go

Let them go. Of course, this could be a painful decision, especially if these are people you love. However, toxic people rarely change for the good. Letting them go is the only way to separate yourself and be free from their negativity. Surround yourself with positive relationships and good people who are great for your mental and emotional health.

You Do You!

Severing your ties with a toxic family member or friend is not a crime. Remember, your mental health matters – do this for yourself. It may take courage and strength, but you can do it! Hopefully, you find these tips helpful and encourage you to remove the toxic people in your life. Good luck!