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Conscious effort & awareness through knowledge & association of your existence.

Adapt a promising lifestyle by living consciously and making conscious choices.
Are you conscious and aware of yourself?
When you are aware of yourself through mindfulness and conscious efforts, you are allowing yourself to be more content and peaceful.
Mindfulness allows you to learn about your unique character, your feelings, your emotions, and your desires. It helps you to FOCUS on your life.
And with this focus, you become more aware of yourself and you receive the natural insights to enjoy your life and grow.

SO,
What Does Conscious Living Mean?
It translates to spending your day in full consciousness. It isn’t a one-off and doesn’t mean simply feeding yourself good vibrations while avoiding the bad.
Conscious living means deeply looking into everything you do and understanding the true purpose of those things.
You keep questioning yourself about:
“What am I doing?”
“Why am I doing it?”
“Will it benefit me in the long run?”


Conscious living boils down to a three-step formula:

Awareness
It means becoming aware of yourself, your presence, and the world around you.
Take a minute and think about what you want in life? What is important to you and what is something you don’t want in your life? What are your strengths and weaknesses? What makes you happy?
Finding answers to these questions allows you to be more conscious about yourself and be more honest with your life.

Acceptance
Accepting yourself may seem like the hardest thing to do.
And, that’s ok!
You can always learn to accept yourself as WHO YOU ARE.
It means not to be unhappy with yourself. Just accept yourself the way you are-either good or bad. Positive or negative.
This self-acceptance will allow you to make decisions based on what’s good for you and what is not.

Elimination
Ok, you are self-aware and you have accepted yourself. Now it’s time to eliminate.
Eliminate what does not serve you. It simply means eliminating things that don’t resonate or don’t add value to your life.
This elimination will allow you to be more content by focusing on your strengths and things you love doing.
That is precisely what conscious living means.
BUT…
What’s the Purpose of Conscious Living?



How to Live the Moment More Consciously?
Start slow, and be persistent.
Act like a warrior.
Fight ONE battle at a time. Master ONE thing, and take it from there.
That’s the fundamental principle of conscious living.
They say, and I quote, “Life is a marathon, not a sprint.” How true!
With time and consistency, you’ll see how significant being mindful of yourself positively impacts your life.
And remember, JUST BE.

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