by frontline | Jan 14, 2023 | Just Be
6 Ways to Make the Best of Bad Situations Bad situations are inevitable. We cannot avoid them or predict if the outcome of a scenario will be favorable to us. So, what will you do if you encounter a situation you don’t want to be in? Whether you’re stuck...
by frontline | Jan 10, 2023 | Live it Not in it, Podcast
What Does a Healthy Relationship Look Like with Aleksandra Zubek What makes a good relationship? Is it healthy when a couple communicates with each other? There are so many reasons why relationships fail, but what can we do to make it work? For a good relationship to...
by frontline | Nov 23, 2022 | Live it Not in it, Podcast
The Hierarchy of Needs: How to Use It To Motivate Yourself Abraham Maslow was an American psychologist who developed a hierarchy of needs to explain human motivation. His theory suggested that people have several basic needs that must be met before people move up the...
by frontline | Jul 13, 2022 | Just Be, Podcast
Just Be Just Be is being aware of yourself and everything around you. It focuses on yourself, your decisions, and how they can affect others. But how can you “just be”? Are you conscious and aware of yourself? Being aware of yourself through mindfulness...
by frontline | Jul 5, 2022 | Live it Not in it, Podcast
Live it, Not in It When we say “live it, not in it,” it simply means to live in the moment. Our lives are often filled with busy schedules, deadlines, and work to catch up with that we forget how to enjoy life. Live it, not in it, encourages everyone to...
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