by frontline | Jan 24, 2023 | Be Well, Podcast
Understanding the Language of the Body with Kelly Love The language of the body is something we must learn to understand, and through transformative psychosomatic work, it can be understood. Transformative Psychosomatic work is a body-awareness approach that combines...
by frontline | Jan 14, 2023 | Just Be
6 Ways to Make the Best of Bad Situations Bad situations are inevitable. We cannot avoid them or predict if the outcome of a scenario will be favorable to us. So, what will you do if you encounter a situation you don’t want to be in? Whether you’re stuck...
by frontline | Jan 10, 2023 | Live it Not in it, Podcast
What Does a Healthy Relationship Look Like with Aleksandra Zubek What makes a good relationship? Is it healthy when a couple communicates with each other? There are so many reasons why relationships fail, but what can we do to make it work? For a good relationship to...
by frontline | Nov 23, 2022 | Live it Not in it, Podcast
The Hierarchy of Needs: How to Use It To Motivate Yourself Abraham Maslow was an American psychologist who developed a hierarchy of needs to explain human motivation. His theory suggested that people have several basic needs that must be met before people move up the...
by frontline | Nov 9, 2022 | Be Well, Podcast
How Lifestyle and Emotions Affect Your Baby with Dr. Isabela Bogdan The womb is the child’s first home. It is where they develop from the fetus until the mother gives birth. It is why many expecting mothers do their best to eat well, do simple exercises like...
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