by frontline | Sep 19, 2023 | Be Well
5 Secrets to a Healthy Well-being Working 16 hours a week is exhausting. You can easily gain weight and feel depressed. If you find yourself wondering what’s going on in your life right now, you’re not alone. Millions of people struggle to balance their...
by frontline | Aug 22, 2023 | Just Be
5 Benefits of Talking to Yourself According to psychologists, talking to yourself out loud is known as external self-talk. If you think talking to yourself is crazy behavior, guess again. It happens to more of us than you think. But what are the benefits of talking to...
by frontline | Jul 18, 2023 | Live it Not in it
3 Reasons Why You Should Socialize Often Humans are social by nature; it’s our need. Here’s why you should socialize more. We work with others, and as a whole community, we work even better. But sometimes, some people don’t like being around people....
by frontline | Jul 11, 2023 | Just Be
How to Practice Conscious Living: 7 Excellent Ways Have you ever asked yourself the question of how to practice conscious living? Nowadays, people are more prone to making impulsive decisions without thinking about the result. If you are drifting through life without...
by frontline | May 16, 2023 | Just Be
8 Healthy Ways to Release Anger Anger is the rawest emotion any human being can feel. Who hasn’t felt angry? I’m sure all of us have dealt with this kind of emotion. It’s infuriating when you cannot take out your anger on the person you’re mad...
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