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8 Healthy Ways to Release Anger

8 Healthy Ways to Release Anger

by | May 16, 2023 | Just Be

8 Healthy Ways to Release Anger Anger is the rawest emotion any human being can feel. Who hasn’t felt angry? I’m sure all of us have dealt with this kind of emotion. It’s infuriating when you cannot take out your anger on the person you’re mad...
6 Healthy Ways to Overcome Loss and Grieving

6 Healthy Ways to Overcome Loss and Grieving

by | Apr 1, 2023 | Right Now

6 Healthy Ways to Overcome Loss and Grieving  There are many ways to overcome loss and grieving. Losing a loved one, whether they be a family, friend, or pet, is always devastating. The pain you feel is unbearable, and the thought of being unable to talk, see or hold...
10 Components of a Good Mental Health

10 Components of a Good Mental Health

by | Feb 28, 2023 | Just Be

10 Components of a Good Mental Health Your mental health is just as important as your physical health. We take care of our bodies by exercising, but what about our mental health? How can we keep it healthy? Good mental health is not only the absence of mental illness....
Failure is Important, and Here’s Why

Failure is Important, and Here’s Why

by | Feb 4, 2023 | Right Now

Failure is Important, and Here’s Why Failure is painful. It is heartbreaking. Failure is the least outcome that we hoped for. But sometimes, we cannot avoid it. We will fail at some point in our lives; believe it or not, failing is a good thing. It’s a...