by frontline | Feb 20, 2023 | Be Well
Manage Stress With These 4 Healthy Tips Stress, we all have them. We go through them. Some of us are troopers, others not so much. But going through so much stress can take a toll on us in the long run. Stress affects the mind most of the time. And when we’re...
by frontline | Feb 9, 2023 | Be Well, Podcast
Neuro-Linguistic Programming With Juliet Obodo You’ve probably heard about neuro-linguistic programming but have no clue about it. Our mind is powerful. Whatever we think, we can do. How we see and perceive ourselves can impact our physical body. It also...
by frontline | Jan 24, 2023 | Be Well, Podcast
Understanding the Language of the Body with Kelly Love The language of the body is something we must learn to understand, and through transformative psychosomatic work, it can be understood. Transformative Psychosomatic work is a body-awareness approach that combines...
by frontline | Jan 21, 2023 | Live it Not in it
How to Be Happy Daily To be truly happy seems like an impossible thought. With all the crises we are experiencing now – the pandemic, the war in other countries, price hikes, hunger, and revolution – it is nearly impossible to think of something good. We...
by frontline | Jan 14, 2023 | Just Be
6 Ways to Make the Best of Bad Situations Bad situations are inevitable. We cannot avoid them or predict if the outcome of a scenario will be favorable to us. So, what will you do if you encounter a situation you don’t want to be in? Whether you’re stuck...
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