fbpx
EP 11 – How Lifestyle and Emotions Affect Your Baby

EP 11 – How Lifestyle and Emotions Affect Your Baby

How Lifestyle and Emotions Affect Your Baby with Dr. Isabela Bogdan The womb is the child’s first home. It is where they develop from the fetus until the mother gives birth. It is why many expecting mothers do their best to eat well, do simple exercises like...
8 Ways to Stop Negative Thinking

8 Ways to Stop Negative Thinking

Our negative thoughts can consume us if we are not careful. It can ruin your perception and outlook on life. That said, you must learn how to stop negative thinking from occurring in your mind often.  How Can You Stop Negative Thinking? The way we think can contribute...
Ep. 4 – Be Well

Ep. 4 – Be Well

Be Well Be Well is the fourth pillar of Frontline Warriors. It takes a big look at consumption, what you do, and consumes daily. Be Well is focused on being conscious and aware of your physical health, spiritual health, and nutrition. What do you say about the QUALITY...
EP 3 – Inhale | Exhale

EP 3 – Inhale | Exhale

Inhale|Exhale Breathing is natural to all of us, but sometimes, we don’t pay much attention to it. It’s so natural that we don’t even notice how we inhale and exhale. But did you know that we can benefit from breathing if we do it correctly? You can...