fbpx
EP. 5 – Right Now

EP. 5 – Right Now

Right Now Right Now is the fifth pillar of Frontline Warriors, which talks about being present and in the now. It is the ability to take action, risks, and seek life’s daily challenges. When we talk about Right Now, it is about taking determined action and your...
How to Forgive Yourself: 4 Ways to Do It

How to Forgive Yourself: 4 Ways to Do It

How to Forgive Yourself: 4 Ways to Do It We’ve all done something that we regret. Sometimes, these memories haunt us, tormenting our minds, and as a result, forgiving yourself is a hard thing to do. How do you forgive yourself when you don’t know how? If...
Ep. 4 – Be Well

Ep. 4 – Be Well

Be Well Be Well is the fourth pillar of Frontline Warriors. It takes a big look at consumption, what you do and consumes daily. Be Well is focused on being conscious and aware of your physical health, spiritual health, and nutrition. What do you say about the QUALITY...
What to Eat When You are Sick with Covid-19

What to Eat When You are Sick with Covid-19

Getting sick with Covid-19 is one of the scariest things that can happen to you. And knowing what to eat when you are sick with Covid-19 is essential for your survival.  How Coronavirus Spreads You are probably wondering, how in the world did you catch Covid when you...
Ep. 2 – Just Be

Ep. 2 – Just Be

Just Be Just Be is being aware of yourself and everything around you. It focuses on yourself, your decisions, and how they can affect others. But how can you “just be”? Are you conscious and aware of yourself? Being aware of yourself through mindfulness...