fbpx
9 Drinks That Reduce Your Cholesterol Levels

9 Drinks That Reduce Your Cholesterol Levels

9 Drinks That Reduce Your Cholesterol Levels Have you ever gained weight and had a hard time shedding it off? It’s probably because of your cholesterol. If you are in this position right now, you better get a check-up and drink these to lower your cholesterol...
Foods to Eat While on a Night Shift

Foods to Eat While on a Night Shift

Foods to Eat While on a Night Shift Working on a night shift sucks, but when duty calls, you must answer. Knowing the foods to eat while on a night shift will help you get through the night. And in this post, we gathered the foods you should add to your pantry.  We...
8 Essential Foods to Eat When Studying

8 Essential Foods to Eat When Studying

8 Essential Foods to Eat When Studying Knowing the foods to eat when studying can help you in many ways. And if you are looking to pull an all-nighter, or even working for long hours, having these foods ready for a quick snack can help you.  Why is it Important to Eat...
Ep. 4 – Be Well

Ep. 4 – Be Well

Be Well Be Well is the fourth pillar of Frontline Warriors. It takes a big look at consumption, what you do, and consumes daily. Be Well is focused on being conscious and aware of your physical health, spiritual health, and nutrition. What do you say about the QUALITY...
What to Eat When You are Sick with Covid-19

What to Eat When You are Sick with Covid-19

Getting sick with Covid-19 is one of the scariest things that can happen to you. And knowing what to eat when you are sick with Covid-19 is essential for your survival.  How Coronavirus Spreads You are probably wondering, how in the world did you catch Covid when you...