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How to Properly Set Goals and Achieve Them

How to Properly Set Goals and Achieve Them

by | Mar 14, 2023 | Right Now

How to Properly Set Goals and Achieve Them Completing a goal or goals is the driving force of our lives. But to achieve them, you must know how to properly set goals so you can meet them adequately. Whether it is big or small, accomplishing a dream makes us happy.  So...
8 Ways to Enhance Your Meditation Skills

8 Ways to Enhance Your Meditation Skills

by | Mar 7, 2023 | Inhale l Exhale

Enhance Your Meditation Skills There are many ways to enhance your meditation skills. Meditating every day has its benefits and has proven to be helpful in many ways. While waking up each day to do yoga or breathing exercises sometimes feel like a chore to some, there...
10 Components of a Good Mental Health

10 Components of a Good Mental Health

by | Feb 28, 2023 | Just Be

10 Components of a Good Mental Health Your mental health is just as important as your physical health. We take care of our bodies by exercising, but what about our mental health? How can we keep it healthy? Good mental health is not only the absence of mental illness....
Failure is Important, and Here’s Why

Failure is Important, and Here’s Why

by | Feb 4, 2023 | Right Now

Failure is Important, and Here’s Why Failure is painful. It is heartbreaking. Failure is the least outcome that we hoped for. But sometimes, we cannot avoid it. We will fail at some point in our lives; believe it or not, failing is a good thing. It’s a...