by frontline | Dec 3, 2022 | Just Be
7 Ways You Can Be a Better Person Being “nice” is such a chore that we don’t practice them daily. Maybe because as human beings, our first instinct is to survive and save ourselves rather than thinking of others. Don’t blame yourself though, blame your caveman...
by frontline | Nov 29, 2022 | Live it Not in it
7 Benefits of Admitting Our Mistakes We all make mistakes, and it’s part of life. But there are many benefits to admitting our mistakes. We are not perfect human beings, but we are better people when we realize our mistakes. Owning up to the wrong choices we...
by frontline | Nov 23, 2022 | Live it Not in it
The Hierarchy of Needs: How to Use It To Motivate Yourself Abraham Maslow was an American psychologist who developed a hierarchy of needs to explain human motivation. His theory suggested that people have several basic needs that must be met before people move up the...
by frontline | Nov 22, 2022 | Be Well
9 Drinks That Reduce Your Cholesterol Levels Have you ever gained weight and had a hard time shedding it off? It’s probably because of your cholesterol. If you are in this position right now, you better get a check-up and drink these to lower your cholesterol...
by frontline | Nov 15, 2022 | Inhale l Exhale
Keep Your Lungs Healthy With These 7 Tips Our lungs are vital organs in the body. Without them, we will not survive; it is also the reason why you should keep your lungs healthy so you can live a longer, healthier life. 7 Ways to Keep Your Lungs Healthy It is easy to...
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