by frontline | May 30, 2023 | Live it Not in it
7 Signs that Social Media is Messing up Your Mental Health The birth of social media has been helpful to us in many ways. It created a way for families and friends to stay connected despite being away from each other, and it also paved the way for businesses to thrive...
by frontline | May 23, 2023 | Inhale l Exhale
How Aromatherapy Helps You Breathe and Its Benefits One of the best therapies you can try for breathing is aromatherapy. Many have used it, and it is considered one of the alternatives to treat respiratory issues. So, if you want to know how aromatherapy helps you...
by frontline | May 9, 2023 | Just Be
At some point in our lives, we all wanted to be accepted. Whether it be in school or work, there is always that need to belong. The process of getting accepted or being part of a group or team takes time, perhaps a lot of negotiating as time goes on. No one likes to...
by frontline | May 2, 2023 | Live it Not in it
7 Reasons to Unplug Yourself from the World From the moment we wake up, we often search for our phones or open our laptops to check for the latest news and updates. It has become our routine, lifestyle and an excellent reason to unplug yourself from the world. You...
by frontline | Apr 25, 2023 | Just Be
How to Stop Worrying and Live Your Life Worrying does a lot of damage to your body. Not only does it affects you mentally, but it has also been proven to impact you physically and emotionally. But how can you stop worrying and live your life? Is there a way to resolve...
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